If you are worried about your weight and would like to lose a few kilos from your body, it is very important to eat a balanced and healthy diet to help you regain your ideal weight. Chicken is a food that offers many nutrients and that will help you lose weight. Take good note of the following three recipes made with chicken that you should incorporate into your diet.
3 recipes with chicken to lose weight
- Wok chicken. To make this delicious recipe you will need two diced chicken breasts along with two julienned carrots, one green and one red bell pepper also julienned, two diced tomatoes and half of soy sauce. First you must sauté the chicken breasts in a wok pan. Then add the vegetables and sauté for about 5 minutes. Add the soy sauce along with a little broth and cook for a few minutes until the vegetables are tender. It is a very low-calorie dish and really exquisite.
- Provencal chicken. If you want to make this delicious dish you will need a chicken along with 6 garlic cloves, chopped parsley, oregano, a lemon, vegetable broth and two boiled carrots to accompany it. First of all, you need to clean the chicken and remove the skin. Sprinkle with the lemon and add the 6 garlic cloves along with a little oregano. Put in the oven for about 30 minutes. Add the vegetable broth and cook for about 45 minutes until you see the chicken begin to brown. Get out of the oven and enjoy this delicious chicken dish ideal for losing weight.
- Orange chicken. It is a very famous and popular recipe that is perfect to take when you are on a diet. You need a chicken along with a glass of orange juice, a glass of white wine and a tablespoon of cornmeal. First you must chop the chicken and remove the skin. Brown the chicken with a little oregano and black pepper. Booking. Then add the white wine to a pan together with the cornmeal. Bring to a boil and add the orange juice. Add the chicken and cook until completely tender. Serve and enjoy this delicious dish.