Ideas

Intermittent fasting: EVERYTHING you need to know before doing it

Leave a Comment / Ideas /

Thinking of intermittent fasting? Don’t know where to start? The first recommendation that you should know is that the ideal would be to go to a professional, since they will be the one who can best help you depending on your case. In this article we tell you everything you need to know before carrying out intermittent fasting with nutritionist Paola […]

Intermittent fasting: EVERYTHING you need to know before doing it Read More »

Low-fat diet to stylize the figure: low-fat menu

Leave a Comment / Ideas /

Foods contain different nutrients, which is why it is often recommended that a healthy diet contain foods from all food groups. However, current customs have meant that the balance that should be achieved does not exist, and it is precisely those most harmful foods that appear the most on our plates. The low-fat diet tries to correct this defect by eliminating fatty foods from

Low-fat diet to stylize the figure: low-fat menu Read More »

Scroll to Top